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HOW HORMONES AFFECT YOUR FAT LOSS

Like most things with the your body,GENETICS plays a major role and how you look and feel. … And your HORMONES dictate how your genetics get “expressed”.
Simply stated, “skinny” people have different hormone levels than “overweight” people. A major reason you gain weight as you age is because of a decline in these key hormones.
However, the good news is that you CAN dramatically improve your “fat-burning” hormones naturally.
Blood sugar levels can cause you to gain or lose weight. This is because of how your hormones interacts with EACH OTHER — such as
  • glucagon & insulin — control your blood sugar and carbohydrate metabolism
  • cortisol – your stress hormone that contributes to belly fat
  • sex hormones – testosterone, estrogen, progesterone, etc.
  • thyroid – controls your metabolism
  • leptin – controls food intake & energy expenditure, directly linked to body fat
Your life-style, stress, foods you eat, exercise and of course, genetics and aging all contribute to the increase and decrease of these hormones.
However, the good news is that you CAN turn on your “fat-burning” hormones at any age and make dramatic improvements in your body composition. Take a look at this short video and discover how…

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